Angelica“Sadhguru is mystical, insightful, beautiful, funny, wise and grounded. I have taken two of his Isha programmes, in Los Angeles and Tennessee, and strongly encourage you to explore this program for yourself – it’s not to be missed.”
The first part of the journey starts with the Inner Engineering Online: 7 online classes of 1h 30min each offering practical wisdom and guided meditations immediately relevant to your life. You can take these classes at your own pace in the comfort of your home.
Learn the powerful yogic process during a 2 day programme with Sadhguru in person. At the end of the 2 days you will take on this 21 minute practice that aligns your mind, body, emotions and energy to function in complete harmony.
It’s a method, a tool to engineer a deep lasting personal transformation. Over 7 million people have completed Inner Engineering and reported remarkable results. Inner Engineering gives you simple tools to eliminate stress, relieve chronic diseases, sleep better, increase energy and productivity, maintain emotional balance, improve relationships and communication and experience your life each moment to the fullest.
Inner Engineering participants often report rejuvenated health and experience a deep peacefulness following the program. Daily practitioners share that stress and anxiety gradually melt away, and there is a constantly expanding sense of joyfulness.
Inner Engineering has been helpful for such conditions as:
“The perspective and practices that Sadhguru has given gives you the strength and stability to go through the day without getting overly disturbed by stress. I can clearly see that i’ve become gentler and less judgmental. My equanimity and sense of calmness in the face of all that life throws at me has certainly improved a lot.”
– Ravi Venkatesan, Former Chairman, Microsoft India
“It was very stressful cutting a $160 million film with all the technical challenges of shooting in different formats , not to mention the labyrinthine plot. The crew often remarked on how calm I was. I could not have cut that film if I had not been doing Isha practices. Meditation is the secret!”
– John Lee, Movie Editor, Inception
“For about a 3 year period, I was being hospitalized every couple of weeks. I was being sent to the hospital by ambulance in intense pain - so much so, that I was completely debilitated. It has been 3 years since I took Inner Engineering. And the week I left the program is the same week that all my health problems left. I’ve never once been back to the hospital for the chronic stomach pain and nausea that I was experiencing. I’m in a completely different place now. I’ve never been healthier. I’ve never been happier. I’ve had the most successful year of my career ever.”
– Christan Rado, Professional Race Car Driver
“Since practising with Isha Yoga I have found that my ability to manage stress, to think with clarity, and to tackle issues in a single-pointed way has improved to a quite remarkable degree. I have found the benefits to be both surprising and powerful, I could not recommend it highly enough.”
– Andrew Harrison, Propositions Manager, O2
“As a result of the meditation that I learnt at the course, I have literally transformed from being a rather anxious, easily irritated ‘stress-head’ to being a far calmer and happier person. My relationships have improved significantly, my health has never been better and I am no longer the constantly exhausted person that I used to be as my energy levels have notably rocketed. Deciding to take the Inner Engineering course was the single best decision I ever made.”
– Helen O’Hagan, Business Development Manager Reed Smith London
“I feel more energized, have more ability to deal with frustrating things and get on with life. I find I am in a good mood most of the time, even when I am tired and haven’t had much sleep.”
– Sandrine Marcinkowski, Citigroup
I just wanted to express my gratitude towards Sadhguru and all the volunteers for the unbelievable moment I experienced in London. I have been meditating for 8 years now and i prayed so deeply these last months to meet an enlightened being who would push me a bit more into the right direction... My prayer has been answered more than I could imagine possible. What I felt in the presence of Sadhguru cannot be described and I keep it it to myself not finding the right words. The initiation has been a key moment and what happened to me at that moment is forever in the core of my being.
– Paul Renault
I just wanted to express my gratitude towards Sadhguru and all the volunteers for the unbelievable moment I experienced in “I cried a lot after the programme and I also changed a lot, making peace with people in my family. This experience was the most deep, hard, amazing time in my life. I want to say thank you to all of you and how I am grateful to Sadhguru.”
– Nathalie Evans, Beauty therapist, trainer and aromatherapy massage.
